A Space for Healing and Growth

Professional counseling to guide you in your healing journey and connect to your inner wisdom.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Katrina Rude MA, LPCC

Katrina (she/her) approaches therapy with a holistic and integrative mindset. She believes strongly in the mind body connection, and works with individuals to help them gain a deeper understanding and awareness of this connection within themselves. Katrina believes that there are often many solutions to a problem. She is passionate about working with individuals to find techniques and solutions that fit and work best for them, taking into account each individual’s unique experiences and life stories. In doing so, she aims to treat everyone as a whole person, comprised of mind, body, and soul. Through a collaborative and supportive process she works to understand her clients as the unique individuals we all are. Katrina creates a safe environment that is free of judgment and a place where a trusting therapeutic relationship can be developed and fostered. Katrina has been practicing for 11 years, with experience working with young children through adulthood. Katrina has special interest and training in working with those who have experienced pregnancy, postpartum, fertility concerns, and those who have experienced birth trauma or loss. She enjoys working with parents wherever they are at in their parenting journey. Katrina has additional interest in trauma therapy and has completed certification for Accelerated Resolution Therapy (ART), and has training in Trauma-Focused CBT (TF-CBT). She can help those whom identify having past trauma, grief, depression, anxiety, and low self esteem concerns, and many other challenges we face as humans. Katrina is also a Board Approved Supervisor (BBHT), and would love to provide licensure supervision for those seeking LPCC licensure.
Katrina Rude
Psychotherapist & BBHT Approved Supervisor

Services

  • Trauma
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Grief
  • Depression
  • Life Transitions
  • Self Esteem
  • Attachment Issues
  • Adjustment Disorder
  • Body Image Disorders
  • Caregiver Issues
  • PTSD
  • Perfectionism
  • Relationship Issues
  • Parenting

Approaches

  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Accelerated Resolution Therapy
  • Relational Therapy
  • Psychodynamic Therapy
  • Person-Centered
  • Clinical Supervision and Licensed Supervisors

Location

White Pine Mental Health

A street map for office location at White Bear Lake, MN 55110-3205

White Pine Mental Health

White Bear Lake, MN 55110-3205

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